I offer coaching that is positive, practical, and insight-oriented.

My approach is to keep our sessions real, moving and positive. We will always balance growth with highlighting the skills and resources you already possess so as to increase your confidence and strengthen your capabilities.

Your professional persona is a vital aspect of your overall personality. It's natural for us to adapt and present ourselves differently in various contexts, especially between our professional and personal lives. Therefore, it's essential to discern these distinctions as we nurture your distinct professional presence. Through this process, we aim to understand more about you beyond the workplace and refine your professional identity.

“When you cultivate awareness, you gain a deeper understanding of your experiences, empowering you to respond more effectively.”

Mastering the delicate balance of adapting ourselves to fit various situations is truly an art. At times, a personal touch yields the most favorable outcome, while in other instances, a professional or directive approach is more appropriate. The key lies in discerning the nuances of each scenario and leveraging the relevant facets of ourselves accordingly, thereby maximizing success. This ability demands a keen awareness of both our internal state and the external context simultaneously. Cultivating this practical form of mindful presence and awareness is invaluable, enriching every facet of life. I am dedicated to imparting and nurturing this skill to empower you in all aspects of your journey.